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A place to 
heal and thrive.

Therapy in real life, right here in Brighton. 

A compassionate team of registered psychotherapists and social workers supporting children, teens, adults, couples and families through anxiety, relationships, trauma, neurodivergence, life transitions and more.

Psychotherapy and Healing Hub

Serving Brighton, Quinte West, Cobourg, and Surrounding Communities

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A Place to Feel Heard, Understood, and Supported

At Psychotherapy and Healing Hub, we believe finding the right therapist shouldn't feel overwhelming. Our team of registered psychotherapists and social workers brings different areas of experience, therapeutic approaches, and perspectives to our work.

Whether you're struggling with anxiety, relationships, trauma, neurodivergence, life changes, emotional overwhelm, or simply don't feel like yourself, we're here to help.

 

You don't need to know which therapist you need before you reach out. We'll help you find the right fit.

What brings you here?

Not sure what you need? That's okay. You don't have to have it figured out before you reach out. We have team that specializes in many areas.

Neurodivergent Affirming Therapy

Couples
Therapy

Self-Esteem &
Identity

Therapy for First Responders

Eating
Disorders

Therapy for
Seniors

Meet our team

Finding a therapist is personal.

That's why we've brought together a team with different experiences, specialties and approaches so you have options when it comes to finding someone you connect with.

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Ready to start?

Book a consultation with one of our team today.

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