The Hub Team

Reiki is a gentle, holistic practice that can help us navigate life’s worries and promote balance, relaxation and healing in the body, mind and spirit.

As a therapist, my focus is to meet clients wherever they are on their journey, helping them navigate challenges and achieve their goals.

Alignment Coaching helps you begin to explore how to WALK your TALK. It helps you become consciously aware of your thoughts, emotions and energy so that you can harness their transformative power to learn and grow, empowering yourself as a co-creator of your life.

I take a trauma-informed, culturally-sensitive approach, integrating mindfulness, acceptance, and compassion as foundations for growth.

Feeling overwhelmed and stuck? I am here to walk alongside you in this journey.

With over 35 years of experience, I provide compassionate, trauma-informed counselling using a holistic mind-body approach. I support individuals through life’s most challenging experiences with calm presence, emotional safety, and evidence-based care

Gidget specializes in hormone balancing, gut health, weight loss, and holistic healing.

We all get caught in cycles of pain, doubt, and disconnection at times. My role is to listen with care, to hold space for your experiences, and to gently help you uncover new ways forward. Together, we can work toward healing, clarity, and a deeper sense of peace in your life.

I use a relational approach based on experience and theory, grounded in a deep respect for people and the natural world.