Professional Psychotherapy Services in Brighton and Northumberland
At Psychotherapy and Healing Hub, we provide compassionate psychotherapy services tailored to help you navigate anxiety, depression, trauma a wide variety of issues and disorders. Serving Brighton, Quinte West, and Northumberland, our experienced therapists are here to support your mental health journey.
Why Choose Our Psychotherapy Services?
We provide personalized therapy plans for anxiety, depression, and trauma. Our licensed and qualifying psychotherapists have years of experience. Flexible appointment options, including telehealth sessions.
Important FAQS:
Sessions are 50 minutes and are $160 for Individual Sessions and $175 for Couples or Family Counselling.
When planning to use insurance coverage, it is important to check with your provider for coverage for services with a 'Registered Psychotherapist'.
Everyone's experience of therapy is different and while some may require a minimum of 4-5 sessions, others may seek to further develop and heal.
Clinical supervision/internships are available. Please enquire.
Please reach out if you have any questions!
Our Psychotherapy Specialties
Acceptance and Commitment Therapy (ACT): Focuses on accepting thoughts and feelings while committing to actions that align with personal values.
Cognitive Behavioral Therapy (CBT): Effective for anxiety and depression.
Couples and Family Counseling: Strengthening relationships and improving communication.
Dialectical Behaviour Therapy (DBT): Effective for managing emotional regulation, distress tolerance, and interpersonal effectiveness.
Emotion-Focused Therapy (EFT): Helps clients understand and process their emotions to create meaningful change and improve relationships.
Mindfulness-Based Therapy: Integrates mindfulness practices to reduce stress and improve emotional well-being.
Relational Therapy: Explores relationships and emotional patterns to foster deeper connections and personal growth.
Solution-Focused Therapy: A goal-oriented approach that helps clients find practical solutions to current challenges.
Trauma Therapy: Helping clients process and recover from past experiences.
Meet Our Therapists
Krista Sickinger (she/her)
Registered Psychotherapist
Lisa Pedersen, (she/her) MACP, RP
Registered Psychotherapist,
Clinical Supervisor, Founder
Vivian Simone (they/she)
Registered Psychotherapist (Qualifying)