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Individual Psychotherapy
All about individual therapy
What are the possible benefits?
Individual therapy can help you gain greater self-understanding, identify and shift unhelpful patterns, and develop healthier coping strategies. It can also support emotional regulation, increase resilience, and help you move toward meaningful personal growth and change.
Meet Our Therapists
Krista Sickinger (she/her)
Registered Psychotherapist
Vivian Simone (they/she)
Registered Psychotherapist
Lisa Pedersen, (she/her)
Registered Psychotherapist, Clinical Supervisor, Founder
Matthew Brown (he/him)
Registered Social Worker
Stephanie Percival (she/her)
Registered Psychotherapist
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